Arnold Schwarzenegger Groups Up With GF For Enjoyable Video On Managing Knee Ache

Arnold Schwarzenegger says he is been having knee issues all his life from weightlifting, snowboarding, working and climbing … and now he is sharing ideas and methods for managing the ache.

Arnold’s teaming up together with his bodily therapist girlfriend, Heather Milligan, for a enjoyable and informative video that only in the near past dropped — and it is all a couple of matter he is typically requested about in his Arnold’s Pump Membership every day publication … particularly, “What do I do about my knees?”

Heather’s an skilled within the subject … along with being Arnold’s PT and GF, she’s handled plenty of professional athletes — soccer gamers, basketball gamers, UFC fighters, boxers, monitor & subject peeps and all types of Common Joes … and Arnold offers her a ringing endorsement.

Take a look at the video … the couple takes of us by way of a spread of workouts and stretches to strengthen knees and joints … and there is useful stuff in right here for individuals who hit the gymnasium, slopes or simply have dangerous knees from strolling. Critically … actually good insights right here!

Arnold and Heather have been collectively for over a decade — they first met in 2012 when she helped him rehab a shoulder harm earlier than filming “Escape Plan” with Sylvester Stallone — they usually come off as an excellent cute and loving couple within the video.

There’s some humorous components too … like when Arnold hikes up his shorts to point out off his leg muscle tissues as he demonstrates a wall sitting train designed to assist quads, hamstrings, glutes and knees. As Heather says, “Ohhh, showing us your legs … that’s impressive.” 😆

Arnold’s video advances his upcoming Arnold Traditional this weekend in Columbus, Ohio … the place there’s assured to be some sore knees on the well-known bodybuilding competitors.